Low energy, high in foliate, iron, calcium and beta-carotene.
Help the digestion, high in fibres, filling.
High in vitamin C, and has a significant vitamin B1-, B2 and niacin content. High in carbohydrates.
High humidity, excellent potassium content and optimal protein content, although in the case of this mushroom the human body does not utilize the latter.
High in potassium and iron, gives an excellent flavour to the food.
An excellent source of vitamins, beta-carotene and bio-flavonoids.
High oil content, rich in vitamin B2, B3, B6 and E. Significant magnesium and calcium content.
If you’d like to up your intake of fiber, our vegetable mix is a great option to choose.