Whole Wheat Noodles

pbalazs89 Bases, ingredients

Not as light as the other noodles, but higher in dietary fibres, which decelerate absorption and prolong the feeling of satiety.

Udon noodles

Horváth Balázs Bases, ingredients

Thick noodles made from wheat flour, one of the cornerstones of a Japanese cuisine …

Pineapple

pbalazs89 ingredients, Toppings

High in vitamin C, and has a significant vitamin B1-, B2 and niacin content. High in carbohydrates.

Vermicelli

pbalazs89 Bases, ingredients

These gluten-free and egg-free light noodles are made of mung bean starch. High in inulin.

Duck

pbalazs89 ingredients, Meats

High in thiamine and riboflavin, it contains thrice as much zink as chicken. An excellent source of zink and potassium. BASE

Mushroom

pbalazs89 ingredients, Toppings

High humidity, excellent potassium content and optimal protein content, although in the case of this mushroom the human body does not utilize the latter.

Beef

pbalazs89 ingredients, Meats

Highest in iron and zink among the various types of meat. Somewhat heavy, fat content varies by body part, high in protein.

Egg Noodles

pbalazs89 Bases, ingredients

High in protein and iodine due to the egg content, which also increases the calories per gram.